芭蕾形体

身姿挺拔，舒展，形体修长，匀称，身心和谐锻炼，肢体灵活，精力充沛.

拉丁爵士

强化心肺功能，提升身体灵活度，修饰臀部 ` 腿部曲线，在摇摆的音乐中尽情的释放能量 ` 燃烧激情.

瑜珈

通过呼吸和伸展调节情绪，缓解现代人快节奏的生活压力，排除体内毒素，增加人的内在能量，燃烧脂肪，减肥 ` 塑身 ` 养生，让女性的阴柔之美发挥到极致，畅通全身经脉，不借助药物的力量，减肥效果不反弹.

动感单车

摇逸灵动的强劲节奏，激情奔放的动感宣言.

Ballet Physique

This type of dancing will give you a slim graceful figure and make you more energetic also.

Jazz Dancing

It is a kind of dance which can strengthen the capacity of your heart and lung, shape your body, and make you look more attractive. So come on friends, rock your body in our Jazzy music.

Yoga

Yoga will ease the pressure of the modern life, helps to increase the inner energy and also to lose weight, makes women more beautiful and you can always stay healthy.

Spinning

With the strong and touching rhythm , to release your passion.